Starter Package – 4-week consultation
Personalized Health Coaching for Lasting Results
£45.0060 min
1 x 60‑minute initial session to explore your goals, health story and current habits
2 x 30‑minute follow‑up sessions to review progress and gently adjust your plan
Personalised action plan covering food, movement, sleep, stress and self‑care rituals
Weekly check‑ins to keep you accountable and supported
Email/WhatsApp support between sessions for questions and encouragement